• Free Intro M 8a & Th 6p


    Welcome to CrossFit NapTown, downtown Indys original CrossFit Gym! We are 0.6 miles from Monument Circle and 2 blocks from Mass Ave in downtown Indianapolis, IN. If you live in Indy drop into one of our free intro classes Monday at 8am or Thursday at 6pm. If you are a CrossFitter from out of town, drop into one of our classes. 

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  • Forging Elite Fitness

    CrossFit is constantly varied, functional movement, executed at high or relative (your) intensity. CrossFit is a fun way to get in shape, and stay in shape. If you are looking for a workout to constantly challenge you and drastically show you results, CrossFit may be just what you have been looking for.
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  • Upcoming Events

    Click the calendar image for full class schedule --->
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  • Winter is Coming

    Saturday’s Workout:

    Sled Play

    Teams of 2
    400 M Waiters Walk – switch with partner as needed
    50 Over-the-Shouder Tosses – med ball or atlas stone
    400 M Farmer Carry – kettle bell or dumbbell
    50 Lunges – with kettle bell or med ball
    20:00 As Many Rounds As Possible

    Oct 9th, 2015 | 1 Comment
  • Beer and Cake Tonight

    Friday’s Workout:

    3 Reps Every :30 for 10 Rounds

    Baseline WOD:
    500 M Row
    40 Air Squats
    30 Sit Ups
    20 Push Ups
    10 Pull Ups

    Oct 8th, 2015 | 2 Comments
  • Special Present

    Thursday’s Workout:

    800 Run
    80 Wall Balls (20/14)
    80 Wall Ball Sit Ups
    400 Run
    40 Air Squats
    40 Straight Leg Sit Ups
    200 Run
    20 Wall Ball Burpees
    20 Wall Ball Get Up Get Down

    Oct 7th, 2015 | 1 Comment
  • Volunteering With South Circle Farm

    Wednesday’s Workout:

    Strict Press
    1 Rep On the Minute
    10:00 Establish Heavy Single

    Deadlift (225/155)
    Handstand Push Up

    Oct 6th, 2015 | 5 Comments
  • Introducing Kim the Intern!

    Tuesday’s Workout:

    Skill Play:
    Forward Roll
    Cart Wheel
    Jump Rope – Max Unbroken at Your Hardest Scale
    10 Extended Sit Ups
    *20 minutes of play, about 2:00 at each station for 2-3 rounds. Spend more time working on the things you struggle with

    18:00 AMRAP
    1 Wall Walk
    5 KB Swings
    10 KB Lunges
    15 Toes-2-Bar

    Oct 5th, 2015 | 4 Comments
  • Day 1 No Attendance Week

    Monday’s Workout:

    Back Squat
    Every 2:00
    *warming up to heavy single

    1000 M Row
    Push Press (95/65)
    Burpees over bar

    Oct 4th, 2015 | 1 Comment
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SWIFT Workout
  • Check out NapTown SWIFT’s blog for their Workout.

    Click on Today’s Workout

    Dec 28th, 2014 | No Comments
  • Check out NapTown SWIFT’s blog for their Workout.


    Dec 16th, 2014 | No Comments
  • SWIFT Workout 12.16.14:

    Check out NapTown SWIFT’s blog for their Workout.

    Dec 15th, 2014 | No Comments
  • SWIFT Workout 12.15.14:

    Check out naptownswift.com for today’s workout!

    Dec 14th, 2014 | No Comments
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