• Free Intro Thurs. @ 6pm

    line
    Welcome to CrossFit NapTown! We are 0.6 miles from Monument Circle and 2 blocks from Mass Ave in downtown Indianapolis, IN. If you live in Indy, come on in to learn more about CrossFit. If you are in from out of town, drop in for a WOD. Class times can be found in the schedule tab on the top right corner of the page.
    read more
  • Forging Elite Fitness

    line
    CrossFit is constantly varied, functional movement, executed at high or relative (your) intensity. CrossFit is a fun way to get in shape, and stay in shape. If you are looking for a workout to constantly challenge you and drastically show you results, CrossFit may be just what you have been looking for.
    read more
  • Upcoming Events

    line
    Click the calendar image for full class schedule --->
    June 28: Strength in Our Streets.
    July 24-28: The Crossfit Games- celebrate CrossFit Naptown\'s very own team as they make their way to Carson, California to compete in the Games.
    read more
    slider image
home title
WORKOUT OF THE DAY home title
  • Team Work Makes the Dream Work

    WOD:
    12:00 AMRAP
    P1: Run 200 (pacer)
    P2: KB Swings
    P3: Row for Calories
    *teams of 3: score row and swings

    Jul 25th, 2014 | No Comments
  • Bracket Buster Registration Coming Soon!

    Introductory Class: 6:00pm-7:00pm
    Yoga: 7:00pm-8:00pm
    NapTown Barbell Club: 7:00pm-8:00pm

    WOD:
    15:00 Every Minute On The Minute
    5 Pull Ups
    5 Push Ups

    Jul 24th, 2014 | 10 Comments
  • Indianapolis Rowing Center Adaptive Rowing...

    Yoga: 7:00pm-8:00pm (complimentary to all members: Instructor Purvi)

    WOD:
    70 Double Unders
    60 Air Squats
    50 Toes-to-Bar
    40 Box Jumps
    30 Burpees
    20 Walking Lunges
    10 Ring Dips

    4:00 AMRAP
    2:00 Rest
    Then begin at the top to complete the entire workout for time.

    Jul 23rd, 2014 | 8 Comments
  • Let’s Get Strong

    CF NapTown Endurance Class: 6:00pm-7:00pm

    WOD:
    10:00 AMRAP
    12 Deadlift
    9 Hang Power Cleans
    6 Shoulder to Overhead

    Jul 22nd, 2014 | 21 Comments
  • And They’re Off…Almost

    BSQ Every 3 Minutes
    5-5-5-5-5

    WOD:
    21 HSPU
    21 Thrusters (95/65)
    1:00 rest
    15 HSPU
    15 Thrusters
    1:00 rest
    9 HSPU
    9 Thrusters

    Jul 21st, 2014 | 18 Comments
  • Week in Review — Open Gym Sunday

    Sunday Open Gym: 11:00 am and Noon Yoga at 6:00 pm *Come on in during open gym to make up a WOD from earlier in the week, practice a skill, or hit some well-deserved mobility. Also, join us for yoga at 6:00pm with the lovely Shannon!   Week in Review: Here is a recap of […]

    Jul 20th, 2014 | 1 Comment
home title
 
home title
TESTIMONIALS
  • Mark Fr. — CrossFit NapTown provides my ideal atmosphere in a gym. Three words sum up my experience: diversity, intensity, and COMMUNITY. Never again will I have another boring workout, I have the structure and expertise of personal trainers, and I have become a part of a community that have become my closest friends. Simply […]

    Jun 19th, 2014 | No Comments
  • Mark F. — Attention runners, CrossFit (namely CrossFit NapTown) will make you a fitter, healthier, and faster runner, guaranteed. Prior to joining in April of 2012, my fitness regimen consisted of primarily one thing, running (25 to 30 miles per week), with a little dabbling in garage strength training every so often. In the last […]

    Feb 9th, 2013 | No Comments
  • Dave P. —- Hey I want to thank you two for opening Crossfit Naptown and following your dreams!! It has been so awesome and the first time in a long time I feel like I have a home somewhere in the world. Since I started Nov 4, 2011 I had no expectation, but to see […]

    Feb 9th, 2013 | No Comments
  • Kevin S. – THANK YOU for the positive coaching today on the dead lifts. This was one of those days that I walked out thinking ‘wow I did something I never thought I would do’! It felt awesome and I can’t believe how much I’ve changed since I started with CFNT in March. Over the […]

    Feb 9th, 2013 | No Comments
  • Isaac A-When I first looked into CrossFit, I thought it wasn’t for me. Everything you find on Youtube is full of ripped, heavily-tattooed folks. From the start, it seemed unapproachable—like you can’t even join unless you look like a Greek god. But after nearly a year at CrossFit Naptown, I have to say that Peter […]

    Sep 12th, 2012 | No Comments
home title
 
home title
line
footer
Powered by WordPress | Designed by Elegant Themes