• Free Intro Thurs. @ 6pm

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    Welcome to CrossFit NapTown! We are 0.6 miles from Monument Circle and 2 blocks from Mass Ave in downtown Indianapolis, IN. If you live in Indy, come on in to learn more about CrossFit. If you are in from out of town, drop in for a WOD. Class times can be found in the schedule tab on the top right corner of the page.
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  • Forging Elite Fitness

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    CrossFit is constantly varied, functional movement, executed at high or relative (your) intensity. CrossFit is a fun way to get in shape, and stay in shape. If you are looking for a workout to constantly challenge you and drastically show you results, CrossFit may be just what you have been looking for.
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  • Upcoming Events

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    Click the calendar image for full class schedule --->
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WORKOUT OF THE DAY home title
  • HERO WOD: “Riley” & No S...

    9:15am-10:30am: NapTown Barbell Club
    9:30am-10:30am: CF Class
    10:30am – 11:30am: CF Class
    NO STRONG-KIND (Strongman) CLASS

    Individual “Riley”
    For time:
    Run 1.5 miles
    150 burpees
    Run 1.5 miles
    If you’ve got a weight vest or body armor, wear it.

    OR

    Partner “Riley” – Complete between you and a partner
    Only 1 Partner can be moving at a time.
    For time:
    Run 1.5 miles
    (Partner 1: 2 Laps)
    (Partner 2: 1 Lap)
    150 burpees
    (Partner 1: 75 Burpees)
    (Partner 2: 75 Burpees)
    Run 1.5 miles
    (Partner 1: 1 Lap)
    (Partner 2: 2 Laps)

    Oct 24th, 2014 | No Comments
  • Master’s Functional Fitness League

    WOD
    For time: (choose a level)
    Level 3
    50 wall-ball shots, 20/14-lb. ball
    155/105 squat clean, 30 reps
    15 muscle-ups

    Level 2
    50 wall-ball shots, 20/14-lb. ball
    125/85 clean, 30 reps
    30 Pullups

    Level 1
    50 wall-ball shots, 14/12/10-lb. ball
    95/65 clean, 30 reps
    30 Ring Rows

    Oct 23rd, 2014 | 6 Comments
  • Gleaners Volunteer Opportunity w/ CF NapTo...

    6:00pm – 7:00pm: Intro Class
    7:00pm – 8:00pm: NapTown Barbell Club

    (45/35/15)
    20 Front Squats
    20 Shoulder to Overhead
    20 Back Squat
    20 Thrusters
    SCORE = TIME

    REST 5 MINUTES

    1000 Meter Row / Run
    SCORE = TIME

    REST 5 MINUTES

    (45/35/15)
    20 Front Squats
    20 Shoulder to Overhead
    20 Back Squat
    20 Thrusters
    SCORE = TIME

    Oct 22nd, 2014 | 10 Comments
  • NapTown Fitness – NOW OPEN!

    WOD
    5 Rounds
    10 Burpees
    30 Situps

    Oct 21st, 2014 | 15 Comments
  • Eleiko Max Out Day – Saturday, Novem...

    6:00pm – 7:00pm: CFNT Running Club
    7:00pm – 8:00pm: Fundamentals – HSPUs & Wall Balls (Free for all Members)
    8:00pm – 9:00pm: Open Gym

    WOD
    Olympic Total Day
    20 Minutes to 1 Rep Max Snatch
    20 Minutes to 1 Rep Max Clean and Jerk

    Oct 20th, 2014 | 18 Comments
  • Barbells for Boobs Recap

    NapTown Fitness is OFFICIALLY OPEN for business.
    www.naptown-fitness.com

    LuRong WOD #7

    7 Minute AMRAP
    6 Handstand Push Ups/Hand Release Push Ups/Hand Release Push Ups (From Knees)
    8 American KB Swings/Russian KB Swings
    12 Sumo Deadlift High Pulls/Sumo Deadlifts

    Oct 19th, 2014 | 11 Comments
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TESTIMONIALS
  • Mark Fr. — CrossFit NapTown provides my ideal atmosphere in a gym. Three words sum up my experience: diversity, intensity, and COMMUNITY. Never again will I have another boring workout, I have the structure and expertise of personal trainers, and I have become a part of a community that have become my closest friends. Simply […]

    Jun 19th, 2014 | No Comments
  • Mark F. — Attention runners, CrossFit (namely CrossFit NapTown) will make you a fitter, healthier, and faster runner, guaranteed. Prior to joining in April of 2012, my fitness regimen consisted of primarily one thing, running (25 to 30 miles per week), with a little dabbling in garage strength training every so often. In the last […]

    Feb 9th, 2013 | No Comments
  • Dave P. —- Hey I want to thank you two for opening Crossfit Naptown and following your dreams!! It has been so awesome and the first time in a long time I feel like I have a home somewhere in the world. Since I started Nov 4, 2011 I had no expectation, but to see […]

    Feb 9th, 2013 | No Comments
  • Kevin S. – THANK YOU for the positive coaching today on the dead lifts. This was one of those days that I walked out thinking ‘wow I did something I never thought I would do’! It felt awesome and I can’t believe how much I’ve changed since I started with CFNT in March. Over the […]

    Feb 9th, 2013 | No Comments
  • Isaac A-When I first looked into CrossFit, I thought it wasn’t for me. Everything you find on Youtube is full of ripped, heavily-tattooed folks. From the start, it seemed unapproachable—like you can’t even join unless you look like a Greek god. But after nearly a year at CrossFit Naptown, I have to say that Peter […]

    Sep 12th, 2012 | No Comments
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